2350 McGregor Blvd
Fort Myers
Florida 33901
Class will be held in the River Pavilion.
Although yoga has been around for more than 5,000 years, it has become increasingly popular during the past decade. Aside from the health benefits, it offers us a deeper connection to self-like and self-care, to nature and to the community. This one-hour yoga class allows you to step away from all the 21st century gadgets and focus on the moment. Yoga prepares the body, mind, and spirit for meditation; both yoga and meditation purify, resulting in feeling recharged and rejuvenated.
Skill level is beginner to intermediate. The class is taught by a certified yoga instructor from Gulfshore Yoga. Bring a yoga mat, water, and towel.
Cost: Edison Ford Members: $15; non-members: $20 per class, does not include admission to the site.